welcome to naked avocado!

hello and welcome to naked avocado!

48094qw08jnbcexThank you for subscribing to Naked Avocado – my food and health living blog!  I look forward to sharing with you all of my recipes, tips, and articles for a simple, healthy gluten free lifestyle.


I am super passionate about what I do, and my goal is for this site to be your “go to” resource for healthy gluten free eating and living.  So take some time to browse through my site, and come back often to see what’s new.


My vision is for Naked Avocado to be a community, so keep in touch with me and join the conversation by liking me on Facebook!  Let me know what YOU want to read about – what are your health questions, concerns, and celebrations?  What type of recipes do you like and want see more of, and what tips do you need for success?  We are all in this together, so I want to know!


Below you will find a link to download my 3-Day Smoothie Cleanse.  This is my gift to you for subscribing and joining my community!  A cleanse is a great way to kick off a new healthy lifestyle, as the process clears your palate, begins to clear out all the junk in your diet, and is symbolic of your commitment to yourself and your health.

Download your 3-Day Smoothie Cleanse


If you have any questions or comments, please contact me.  I also offer a free 20 minute phone consultation either right away or at the conclusion of your cleanse to discuss you and your health goals.


Welcome and happy cleansing,