peanut butter and jelly bars
Author: 
Recipe type: dessert, fruit
 
Ingredients
  • 1 3/4 cup almond flour
  • 1/4 cup organic unsweetened creamy peanut butter
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla
  • 2 tablespoons honey
  • 1 cup fresh blackberries (or any berry!)
  • 2 tablespoons honey
  • 1/4 cup coconut oil
  • 1/4 cup almond flour
  • 2 tablespoons honey
  • 1/4 - 1/2 teaspoon Himalayan sea salt (to taste)
  • 1 cup walnuts
  • 1/2 cup shredded unsweetened coconut
Instructions
  1. Preheat the oven to 350 degrees.
  2. In a food processor, mix together almond flour, peanut butter, coconut oil, vanilla, and honey until a dough forms.
  3. Press dough into an 8x8 baking pan.
  4. Bake for 15 minutes.
  5. While crust is baking, blend together blackberries and honey in a Magic Bullet, Vitamix, or other blender.
  6. After the crust has baked, pour berry mixture over warm crust.
  7. In a food processor, pulse together coconut oil, almond flour, honey, walnuts, sea salt, and coconut until crumbly.
  8. Sprinkle the crumble over the blackberry mixture, and bake for 15 minutes or until the crumble turns a golden brown.
  9. Cool and refrigerate for an hour before serving.
Recipe by The Naked Avocado at https://nakedavocado.com/2012/06/peanut-butter-and-jelly-bars/