jerk chicken and mango skewers
Author: 
Recipe type: main dish, meat, vegetables
Serves: 4
 
Ingredients
  • 1 pound pasture raised chicken breasts
  • 3 mangos
  • 1 red bell pepper
  • 1 purple onion
  • 1/2 purple onion, diced
  • 2 cloves garlic, minced
  • 1/2 - 1 teaspoon cayenne, to taste
  • 1 teaspoon chili powder
  • juice of 4 limes
  • 1 tablespoon tamari
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 3/4 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1/2 tablespoon thyme
  • 1 teaspoon allspice
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg (freshly grated is best)
Instructions
  1. Cut chicken breasts into cubes and set aside.
  2. In a medium bowl, combine diced onion, minced garlic, and the remaining ingredients to make a jerk marinade.
  3. Marinate the chicken breast cubes in the jerk marinade in the refrigerator for at least 2 hours.
  4. Cut mango, red bell pepper, and purple onion into chunks.
  5. Alternate threading the mango, red bell pepper, purple onion, and chicken cubes onto 8 skewers.
  6. Grill over medium heat for 6 minutes. Flip, and grill for 6 minutes more.
Recipe by The Naked Avocado at https://nakedavocado.com/2013/08/jerk-chicken-and-mango-skewers/