pecan crusted baked okra
Recipe type: appetizer, vegetable, side dish, snack
Serves: 8
  • 1 pound okra
  • 1 cup toasted pecans
  • 1 cup coconut flour
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • pinch of cayenne
  • coconut oil
  1. Preheat the oven to 350 degrees.
  2. Combine pecans, coconut flour, sea salt, pepper, and cayenne in a food processor, and process together until an even grainy mixture forms.
  3. Transfer pecan mixture to a plate, and roll each piece of okra in the mixture, pressing the mixture into each piece of okra to coat.
  4. Grease a baking pan with coconut oil, and place each coated piece of okra in the baking pan.
  5. Bake for 30 - 35 minutes or until crispy.
  6. Cool slightly before removing from the pan and serving.
Recipe by The Naked Avocado at