• 1/4 cup chia seeds
  • 1/4 cup hemp hearts
  • 1 1/2 cups almond or coconut milk
  • 2 teaspoons pumpkin pie spice
  • 2 tablespoons honey
  • handful of blueberries
  • handful of chopped walnuts
  1. In a medium bowl, stir together chia seeds, hemp hearts, milk, pumpkin pie spice, and honey.
  2. Cover and refrigerate overnight.
  3. Transfer to a small saucepan, and heat over medium-low until the no oatmeal is warm.
  4. Divide between 3 to 4 bowls, and serve with blueberries and walnuts on top.
Recipe by The Naked Avocado at